Tuesday, June 12, 2012
Following the Plan
Ok, so if you just follow the program you lose weight. (face meet palm) I realize this is a no brainer but sometimes, apparently, I need reminding! I'm happy with the loss and will continue being careful with the "free" fruit because that's what I suspect was my downfall. After all, I did eat an entire water melon (almost entirely by myself) in about a day and a half. Clearly, that can't be tremendously healthy. So, that's what I learned this week.
Oh, and I like to bike. Even though it hurt a little. More on that later.
And here's a completely unrelated non-scale victory I had today... you know you have a friend who has an absolutely gorgeous ring, be it wedding, engagement, etc... and also teeny tiny fingers? My friend has an engagement ring that is to die for and during the meeting I asked if I could see it (though I've seen it plenty of times) and I remarked how teeny tiny her finger was and then I slipped it on my finger. And it fit. No pushing/pulling to get it on/off, it just fit. And I felt super proud that apparently I also have teeny tiny little fingers now too instead of great big sausage like fingers that I used to have.
How about you - have you head any non-scale victories this week? If so, share!