|Diane, Terry & me|
In total we've lost 430 pounds!
photo courtesy of Martha
Helene, a friend from our Tuesday night group, who recently hit her goal weight asked Diane (who lost over 100 pounds and is definitely a constant inspiration to me) and I whether maintenance gets easier. Diane said that she asked Karen, our leader, that question awhile ago and Karen said no. Which makes me think of one of the quotes that Karen said to us a long time ago.
Losing Weight is Hard.While I have struggled with maintenance I think that when I accept how I have to eat and how active I know that I have to be that this part of the journey just feels a little easier. I think if you find new things that you love and focus on them rather than focusing on the things that you don't have anymore it feels easier.
Maintenance is Hard.
Staying the Same is Hard.
Choose Your Hard.
What new loves make your journey easier?