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Showing posts with label picture. Show all posts
Showing posts with label picture. Show all posts

Tuesday, May 1, 2012

It's good and it's bad

My weigh-in today was good, let me first say that.  I lost 2.2 pounds which is a lot, in my opinion, and I'm not really sure how it's happening.  The bad part is that I lost another point in my Daily Points Target.  I'm not really sure how to feel about that.  When I saw my doctor a few weeks ago she expressed surprise at the amount of weight I've lost between last November and now.  I can assure you (and her) that it is a safe rate of weight loss.  It's one of the metrics I check often!  

While losing daily points is slightly depressing (but in the "it's hurts so good kinda way") it's exciting to me to continue losing and getting closer to my goal.  But, finding creative ways to use my points so that I still feel satisfied continues to challenge me.  I love this plan and I continue to work this plan because I am able to eat well.  Steak and seafood find their way on our plates more often than not.  Delicious fresh vegetables are now a welcome addition to the table and we continue to look for new ways to prepare them to keep our tastebuds happy.

Dan has told me (several times recently) that I should probably be eating some of my activity points.  I tend to not eat them, not for any particular reason other than I'm not usually hungry.  There are some days where I do feel like I could eat the world, and I try to moderate that but on the normal day I just don't feel it and I don't want to consume food just because I have points left.  

And since I have no funny story to tell you tonight (honestly I wrote one and then read it and then realized it wasn't funny) I will share some funny photos with you.  We needed to take some photos of the two of us and we were getting a little frustrated with the results.  So, we had to shake things up ... We also have a whole new respect for our friends who are photographers.  

Walk like an Egyptian??
Deep Thoughts... or ... you know, my thoughts
There are no words for this one
See you all on Thursday for another Thankful Things Thursday!

Tuesday, April 24, 2012

MILESTONE: 175 POUNDS

About two weeks after joining Weight Watchers
A couple of weeks ago I needed a new photo and my friend Sheri was very kind to take them for me.  She also shared with me some photos from right after (read:  about 2 weeks) we started Weight Watchers.  When she showed them to me I literally felt sad inside.  I suppose you're probably wondering why on earth I would then show that to the blogosphere (yes, that's totally a real word.  Even if I just made it up)?  Well, that's simple.  I don't know that I can truly celebrate how far I've come unless I look back on where I was and while I don't really enjoy these photos it is certainly a good comparison to look at them next to each other.

April 2012 - 175 pounds lighter
If you remember last week's post you'll know that I was a mere 0.2 pounds away from hitting a milestone.  I was pretty sure I could hit that today, though my scale this morning showed a gain so who knows?!  Anyway, when I got on the scale I knew I had done it.  My leader, Karen, makes a big deal about the celebrations and the attendance at my normal meeting has been growing so there were a LOT of celebrations today, including mine.  This was a pretty big sigh of relief to me because my friend, Jen, and I have been talking about how we were going to celebrate when I lost 175 pounds.  I reached out to some friends on Twitter for suggestions and one was to spend $1-2 per pound lost on a spa day.  Now that's my kind of reward!!  Luckily, Jen spotted a deal yesterday where we get a spa day for 1/2 price ... wow - getting healthier and saving money?  I'm totally all over that.  So I am thrilled to be able to schedule a day for us to go get pampered.

Now... you know I like to share a witty story or something with you so I'll leave you with this nugget.  On Sunday I posted my race recap which included (in my opinion) a pretty funny account of the odd things we saw while we were in Wisconsin.  My sister, Brenda, sent me a text later that night that said ...
Ok, I have a new siting for you.... One lawn mower towing another down a county road.
Seriously people, you can't make this up.

Tuesday, December 27, 2011

Christmas and Virtual 10K Race Recap

Merry Christmas 2012
Happy Holidays to you!  I hope that you were able to spend lots of time with family and friends celebrating the Christmas holiday.  We spent last weekend in Wisconsin with my family and Christmas day was spent with my husband's family.  I love being able to spend time with both families though it does come with a little anxiety on how to control my food intake.  To balance this out we tried to increase our activity level.  When in Wisconsin we hit the hotel fitness room and then later the pool and when we were home we took the dogs on some long walks.  We even found a new path to walk which, even using a couple of short cuts, makes the total route about 3.5 miles (which is longer than my daily 3.1 mile route).

Speaking of distance... late last week on a blog that I read was mention of a Virtual 10K Race.  What is this you ask?  There had been talk about the lack of races around Christmas but since everyone was travelling it wasn't possible to get everyone to meet in one spot and go out so a couple of bloggers organized an event where you register online, do the 10K at your leisure between Friday and Monday and then register your time with the organizers (they provided a form to do this).  So I signed up and told Dan about it and he mapped out a route and we figured we could confirm the distance using my Forerunner.  Unfortunately, less than halfway in, I thought I'd turned the timer off by accident so we didn't have an accurate read.  Note to self, always trust the Forerunner.  At the end of the walk we'd gone 4.35 miles and I was disappointed but exhausted and freezing and I didn't think I had another 1+ mile in me.  So we called it a day but I was determined to do the full 6.2 miles.

Yesterday after a brief, but emergent, trip to the vet's office I headed over to the fitness center.  The rules said it was OK to complete the miles on the treadmill so that was what I was going to do.  I'd never used this treadmill before but there was a 10K program button right on it.  I wearing my new Foot Pod for my Forerunner except that when I calibrated my food pod I did something wrong and my watch thought I went 12 miles.  I didn't.  I barely made it through 6.2 miles but I signed up for the full 10K and so by the grace of everything in me I was going to finish.  I did.  It just took me a LONG time.  I didn't have an exact time because even the treadmill was conspiring against me.  The treadmill said I completed it in 4:53... I'm guessing some numbers were missing there!!  It was more like 1 hour 44 minutes and 53 seconds, though I can't be certain but it was pretty close to that.

My hips are sore today (but after 15+ miles between Friday and Monday something was bound to hurt!) so I was happy it was Tuesday, aka REST DAY!  It was also the last weigh-in of 2011 and I was fairly happy with that too.  Oh, and I made a new page - you should check out my race schedule for 2012 and let me know if you're interested in joining me for any of the races.  Some races are still tentative but I did them this year so am planning on doing them next year too.

Wednesday, June 15, 2011

One Hundred Pounds in Pictures ...

July 2010 - about two weeks after starting WW
50 pounds later(December 2010)

75 pounds later (March 2011)

100 pounds lost (June 2011)

Saturday, December 25, 2010

Four pairs of Jeans

Taken in Portland at the Oregon Brewers Festival - July 2010
Today as we celebrate Christmas Dan and I will journey to his parents house to celebrate with his side of the family.  We celebrated with my side of the family at Thanksgiving so this holiday has been pleasantly quiet, except for the squeakers of new dog toys.  Anyway, usually my father-in-law takes a picture of the four of us (Dan, me, his sister and her boyfriend) so we have to dress relatively nice.  It's been a few weeks since I tried on the skinniest pair of jeans from my purchase of 4 pairs in 4 different sizes.  The last time I'd not been able to get them to button and I was disappointed.  Today, that was not the case.  Since a few of my friends have asked for me to post a picture of my progress so today I am.  Since I started WW I've lost over 55 pounds and have dropped 5 number sizes and 2 X sizes.  So the funny thing about the 'after' picture is that Briscoe hates the camera.  When you pull it out he will shy away and avoid you until you turn it off.  Apparently not today.
Taken in Pingree Grove at home - December 2010

Merry Christmas everyone.  Lots of love to you all.