Wednesday, January 26, 2011
Focus... wait, what was I saying?
Anyway...I think I lost a little bit of focus this week. It was easy to do and it's easy to make excuses. I was busy with school work, work work, then I went on the scrapbook retreat and I had one sick dog. Except, none of those things are the real reason that I didn't lose weight this week. There is one simple reason, I lost focus. I still ate pretty well but I didn't get much activity in and I really need to start doing that consistently. Which is, ironically, the challenge from my leader this week is to get in more activity.
So, what is your favorite activity? What do you do so you won't get hurt or bored or disappointed? Do you do different activities in the winter that you do in the other seasons?