Wednesday, August 10, 2011
The good news is that while Dan was on vacation on Monday, we went for a walk and while I normally only do 2 miles a day during the week we decided to do almost 2.5 miles. That day I set a PR on our walk and I was really excited. Until I did the same route this morning and set another PR! I cut my time by nearly 10 seconds this week! My average mile was 16:44 this morning!!
Then I stepped on the scale this morning and found out that I was down 1 pound. Naturally that would happen AFTER my official weigh-in.
Does this happen to you too? How do you handle it?