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Tuesday, September 7, 2010

Acceptable loss

When several weeks pass and you lose more then 3-4 pounds a week it's exciting.  The numbers are fun to see and it makes the effort, the journaling, etc... all worth while. 

This was not one of those weeks.

This week I lost 1.6 pounds, which is totally acceptable and is completely within the 1-2 pound per week weight loss range that WW gives members.  So why is it a little disappointing?

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